When Is It Too Late To Get Fit?
Earlier this week I came back from my summer vacation, thinking about the “inevitable” physical decline that is a part of aging. [highlight]How much of our physical decline is really age-dependent and...
View ArticleThe Ultimate Fitness Goal – Aging Well
Marion recently wrote a post on her blog about her “Sexy-When-I’m-80” plan. It’s great plan and I think everyone should have one. Marion’s plan consists of all the things she must do and things she...
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